reaches out
to help another ~
that is Christmas.
Best selections from Grief Healing's X stream this week:
As long as we love, we are going to grieve, and as long as we grieve, we are going to need support. Though it was on-trend for half a century, mourning attire has now been out of fashion even longer. Black is the customary color of mourning in the U.S., but wearing all black doesn’t infer what it did. Why Grief Is Ready for Its Renaissance Era « Psychology Today
Best selections from Grief Healing's X stream this week:
The early, dark days of grief can feel hopeless. Others will hold out the hope of waning pain for you, since that can be hard to imagine. Because we can't change what has happened, hope must focus on the future. Finding Hope in Grief « « Psychology Today
[Reviewed and updated February 2, 2025]
For we have shared many griefs, but they are translated into pure love and rejoicing when we meet. ~ May Sarton
A reader writes: I am reading a wonderful little book Healing After Loss by Martha Whitmore Hickman and I have a question for you. I have found this book of daily readings to be of great comfort to me. It has helped me survive one day at a time. Like the daily book readings, some days are better than others. I find that some readings are very difficult for me to comprehend. Overall, I can still recommend the book, but it is not perfect!Best selections from Grief Healing's Twitter stream this week:
"Am I mentally ill? I've been told I am manic, a spoiled rotten brat and have dependent personality disorder." In Grief: Emotional Immaturity, or PTSD? « Grief Healing
Clinical experience, empirical evidence, and common sense all point to the oft-noted truism in serious illness and loss that was summarized in my friend Jim Kok’s book, now in its third edition, 90% of Helping is Just Showing Up. "Being There" is Invaluable: The Role of Presence After Loss « Grief Perspectives
It isn’t easy to accept what we can’t understand. But one thing I know to be true is that light always follows the dark. ~The Wolf’s Curse
We all wish we could protect children from the harsh realities of life, but if it’s one thing the last two years have made clear, it’s that we can’t. What we can do is give kids a safe space to process and name their feelings, and books are often the perfect way to do that. Author Jessica Vitalis reinvents Grim Reaper mythology in her middle grade novel The Wolf’s Curse. The story is narrated by a snarky wolf searching for someone in a highly superstitious fishing village to take her (yes, her!) job. But underneath the fantastical worldbuilding is a story that is honest and accessible; rather than shying away from the difficult emotions experienced by those who are grieving, the author embraces them in a story that opens the door to conversations about grief, tradition, the afterlife, and most importantly, about hope and healing. The following excerpt is reprinted with the author's permission.
My lifetime of experiences and my scholarly research suggest that what awaits us at the end of this life is awesome, glorious, and loving, a reminder that there are gifts to be found at every stage of life, including its end. ~ William J. Peters
In 2000, end-of-life therapist William Peters was volunteering at the Zen Hospice Project in San Francisco when he had an extraordinary experience as he was reading aloud to a patient: he suddenly felt himself floating in midair, completely out of his body. The patient, who was also aloft, looked at him and smiled. The next moment, Peters felt himself return to his body…but the patient never regained consciousness and died. Perplexed and stunned by what had happened, Peters began searching for other people who’d shared similar experiences.
Best selections from Grief Healing's Twitter stream this week:
Following 2020, this year was another tough year for many people navigating the pandemic, especially those who lost a friend or family member to COVID-19. The four "Rs' to dealing with grief and finding hope in 2022 « abc 15 Arizona
Research shows how much our furry friends can change us for the better. Losing Our Pets: How We Grow From Grief « Psychology Today
Best selections from Grief Healing's Twitter stream this week:
Well after the intense grief of an immediate loss has faded, and you think you’ve moved on, something happens out of the blue to revive it. Coping with grief triggers « IOL
Best selections from Grief Healing's Twitter stream this week:
If we know someone who has lost a loved one – and especially if they were not able to have a funeral or a memorial for that person as a result of COVID-19 – we need to reach out to them, let them know we are thinking about them, and be present for them during their pain and loss. Op-Ed: After Death, Grief Shared Is Grief Diminished « MedPage Today