Monday, November 11, 2019

Voices of Experience: Grieving through Songwriting

We're luckiest if we feel an empty space; the silence, the void that only you'd erase. Because with this, we had the gift of having you.  ~ Rachel Leycroft, Warrior

by Rachel Leycroft

My journey to this point has felt like the most profound combination of painful and beautiful. I battled severe depression for most of my life. Over the years, having never processed all of the pain I carried, the depression diagnosis began collecting some of its well-known companions: anxiety, OCD, anorexia and body dysmorphia. Some say that once we hit rock bottom, the only direction to go is up. Kristoff and I crossed paths when I began taking my first steps above rock bottom.

Sunday, November 10, 2019

Caregiving & Understanding and Managing Grief, November 3 - November 9, 2019

Best selections from Grief Healing's Twitter stream this week:

The following excerpt is adapted from the book Modern Loss: Candid Conversation About Grief. Beginners Welcome by Rebecca Soffer and Gabrielle Birkner, in which Soffer writes about communing over grief in a social media era. Data: Loss (and Found) on the Internet" https://j.mp/2NTny8I « CBS News

Before she died, my mother asked me to find a support group – but there were none for twentysomethings like me. Could I start my own? On Millennial Grief, 
https://j.mp/2Nxcwas « The Guardian

Heart failure care is about more than just treating the heart. Drs Mandrola and Meier discuss the importance of treating the whole person with palliative care, and its distinction from hospice care. Palliative Care in Heart Failure: Manage the Person, Not the Prognosishttps://j.mp/2qG3j6l « Medscape

Monday, November 4, 2019

In Grief: Coping With Infant Loss

Source
I remember the people I love who have died even though it brings my heart deep sadness. Not to remember them feels like I'm living a lie and like they are dying twice. ~ Dr. Joanne Cacciatore

My husband Michael and I were just out of college when we married in 1965. Less than two years later we were mourning the unexpected death of our second son, who succumbed to an Rh incompatibility when he was barely three days old.

Our baby David Luke Tousley was delivered via C-section on May 23, 1967, after what we thought had been a normal, full-term pregnancy. He died three days later, on May 26.

Sunday, November 3, 2019

Understanding and Managing Grief, October 27 - November 2, 2019

Best selections from Grief Healing's Twitter stream this week:

Such a difficult question to answer, “What is to come?” Dementia does not play by the dying process rules. There is no time frame we can put on dementia’s progression. What Comes Next? Dementia at End of Life, https://j.mp/2PGwsZA « BK Books

Research shows that as many as one third of seriously ill, hospitalized older people are receiving invasive treatments they don’t want at end-of-life, because no one has talked to them about their wishes for future care. To die well, we must talk about death before the end of lifehttps://j.mp/2oy3osd « PBS NewsHour

More companies are putting extra thought into their bereavement leave policies, one of the trickiest elements in any benefits package. Does Your Boss Have Your Back When a Loved One Dies? https://j.mp/34cx8dm « The Wall Street Journal

Monday, October 28, 2019

In Grief: When Current Losses Trigger Past Abuse


The human race tends to remember the abuses to which it has been subjected rather than the endearments. What's left of kisses? Wounds, however, leave scars.  ~ Bertolt Brecht

A reader writes: The first anniversary of losing my beloved cat Abby was last month, and the first anniversary of losing my beloved Cleo is just five months away. I still feel totally lost. I still forget they are gone. To make matters worse, my father is in end stage of Alzheimers. All three of these losses have somehow triggered some old historical abuse issues. I just thought I was further along in this journey of life than I actually am.

Sunday, October 27, 2019

Understanding and Managing Grief & Pet Loss, October 20 - October 26, 2019

Best selections from Grief Healing's Twitter stream this week:

Join us for a webinar discussion on when and how medication may be an effective support to help survivors along their grief journey. on December 3, 2019, 12 - 1:30 p.m. Understanding the Role of Medication in Grief Webinarhttps://j.mp/2Wat5vs « TAPS Institute

Overwhelming loss can leave us vulnerable and unable to cope. That's why taking care of yourself is so critical. Taming the Grief Monsterhttps://j.mp/33Zv5t5 « The Epoch Times

Twenty-four years later, I think about him every day. Every. Single. Day. It is not unpleasant. It is not painful. The scar over the huge chest wound is thin and tenuous, but it holds. This is grief. This is life. https://j.mp/2BDa1wb « Kevin MD

Monday, October 21, 2019

Pet Loss: A Young Teen Loses Two Best Friends

Image by ThePixelman from Pixabay 
The risk of love is loss, and the price of loss is grief. But the pain of grief is only a shadow when compared with the pain of never risking love.   ~ Hilary Stanton Zunin

A reader writes: I am 13 and recently lost my two best friends: a 19-year-old cat named Sandy, and a 3-year-old Guinea pig named Teddy. Obviously, my cat had been with my family long before I was born. I loved her as I loved a family member, because she was always there with a lick and a purr. Two weeks ago, she stopped breathing and we rushed her to the hospital. We figured she would come out ok and come home but she didn't get better. When I came home from school, I knew that by the look in my mom's eyes, she had to put Sandy to sleep. On Friday, my mom and I buried her with some flowers and a can of her food. Then, just when the huge hole in my heart had just about begun to heal, on fateful Friday, my Guinea pig took sick for the last time.

Sunday, October 20, 2019

Understanding and Managing Grief, October 13 - October 19, 2019

Best selections from Grief Healing's Twitter stream this week:

Loss of a spouse or a life-partner can occur suddenly or it can take a long time. I have witnessed people frequently debate which scenario is more comfortable with the survivors. The jury is still out. Anticipatory Grief – An Early On-Ramp to One’s Grief Journey, https:// j.mp/2VNvTyb « National Widowers Organization

Vanessa Poster describes how readers might take advantage of her virtual classes, her LIVE workshops in Los Angeles, or during the forthcoming Journeys of Hope, Healing and Health Bereavement CruiseVoices of Experience: The Write Way: Using the Written Word to Heal Griefhttps://j.mp/33yz8fU « Grief Healing

When does grief end is a question asked by many. Here we ask back, have you stopped loving your person? Is there an actual end date for grief? When Does Grief End? https://j.mp/2Mbp6vf « HealGrief.org

Monday, October 14, 2019

Voices of Experience: The Write Way: Using the Written Word to Heal Grief

Image by StartupStockPhotos from Pixabay 
Writing creates art out of pain.  ~ Vanessa Poster

Vanessa Poster is a nonprofit fundraising consultant, teacher, and poet. She is a member of the Los Angeles Poets and Writers Collective and has studied Method Writing with Jack Grapes for more than 20 years. She is a graduate of Stanford University with a Bachelors in Humanities and a Masters in Modern Thought and Literature. Following the death of her husband in 2015, Vanessa began using her writing to explore themes of grief, love and gratitude.

Sunday, October 13, 2019

Understanding and Managing Grief, October 6 - October 12, 2019

Best selections from Grief Healing's Twitter stream this week:

For over three decades, students have shown an ever-increasing desire to learn about death. College Death Classes Are Gaining Popularityhttp://j.mp/2My7kBp « Seven Ponds Blog

He suggested that I shouldn't be so terribly upset about the death of my dog. I disagreed. Losses come in many forms, and we can honor all of our feelings about them. Let me be upset. https://j.mp/2ME292C « Heart Callings

Craving sex is an awkward but deeply human response to one of life's worst moments. Yes, Grief Can Make You Hornyhttps://j.mp/2IBK0S6 « VICE