In Grief: When to Consider Joining A Support Group

[Reviewed and updated June 29, 2026]

If you want to lift yourself up, lift up someone else.  ~ Booker T. Washington

A reader writes: I was wondering if anyone around the 6th month maybe (because that's where I'm at now) remembers things more vividly. I had forgotten so many precious things and I don't know if it was the holidays or a point that I am at but everything comes to me so clearly. I dream more vividly, I look around my house and memories just flow in. In some ways I am glad to have these memories come to me, but they are also reminding me of how wonderful things were with him here and how I won't have that again.

Understanding and Managing Grief & Pet Loss, February 28 - March 6, 2021

Best selections from Grief Healing's Twitter stream this week:

Zoe’s death has rocked me because it is a marker. A reminder that time is the most relentless force in the universe: that no matter what we do, its thievery marches on. Love Persevering « No Mercy / No Malice 

In my many years of moderating an online pet loss forum, far too often I have heard from pet parents whose precious cat or kitten has died after being trapped in a clothes washer or dryer. It happened AGAIN! Pet Loss: Curious Cats Get Killed in Clothes Dryers « Grief Healing

In Grief: The Power of Forgiveness

Find the latest version of this post here:

In Grief: The Gift of Forgiveness

A reader writes: I lost my mom six weeks ago. We had a distant and strange relationship my entire life as she favored my brother and made no qualms about showing it financially and otherwise. During my childhood there was much conflict in the house and she didn't protect me from it and wasn't remorseful. Dad had 7 heart attacks during my teen years and died when I was 19 (I'm 53 now). Our home revolved around chronic illness and tension and anger. I resented mom during my 20's and 30's for not protecting me from my father and brother and also had trouble with her obvious favoritism toward my brother which she expressed financially. I moved away many years ago and tried to create a more functional environment for myself and learn about love and support in other types of circles.

Caregiving, Hospice & Grief, February 21 - February 27, 2021

Best selections from Grief Healing's Twitter stream this week:

Our national sorrow needs to be recognized and expressed. Art can help us. The collective grief we must face « The Hill 

Spearheading research that examines the death experience from the perspective of the patient, Dr. Kerr has uncovered previously unrecognized aspects of the dying process, including vivid dreams that feature the patient’s deceased loved ones. Hospice CEO Christopher Kerr Seeks New Understanding of the Dying Process « Hospice News

In Grief: When Nobody Seems to Understand

Sometimes all a person wants is an empathetic ear; all he or she needs is to talk it out. Just offering a listening ear and an understanding heart for his or her suffering can be a big comfort.  ~ Roy T. Bennett

A reader writes: Hi! I'm new to this. I lost my father this past fall. The grief and loss that I am feeling is almost unbearable. I am 35 years old. I've been married to my second husband for 2 years. I am at a total loss. My husband doesn't understand nor does he try to. He says that it's something he could get over. He says life goes on. Well, I realize that but it doesn't make it any easier.

Understanding and Managing Grief & Pet Loss, February 14 - February 20, 2021

Best selections from Grief Healing's Twitter stream this week:

 A good death is achieved by advocating for, and acting on, what is safest for the pet, what is most meaningful for the caregiver, and what will nourish the veterinary team. The “good death” revolution—Companion animal euthanasia in the modern age « Veterinary Practice News

With time and work, you can feel better—but that doesn’t necessarily happen in the “stages of grief.”  How to Deal With Grief — 6 Tips to Cope With a Painful Loss « Prevention

Pet Loss: Finding Peace After Euthanasia

[Reviewed and updated March 23, 2023]   

Not the least hard thing to bear when they go from us, these quiet friends, is that they carry away with them so many years of our own lives.  ~ John Galsworthy

A reader writes: I need help. I am an 87 yr old woman and last year, after a long illness and in and out of hospitals, home, and nursing home, my husband passed away before I could get there even though he asked for me and it was a mere 5 minute trip, he was gone before I got there.

A few days ago I sent my beloved cat to be euthanized. He was my companion for 10 years. I adopted him when he was 7; no one wanted a 7yr old cat and so he was scheduled to be euthanized until I adopted him. He was my good and beautiful friend and helped ease the pain of the loss of my husband. Several months ago he became ill. Our vet tried very hard to care for him but he was declining.

Understanding and Managing Grief, February 7 - February 13, 2021

Best selections from Grief Healing's Twitter stream this week:

Covid-19 has taken more than 100,000 lives in the UK. Restrictions mean that no more than thirty people can go to a funeral. But a funeral is not supposed to be a small, intimate affair, in the way a wedding or baptism can be. Grief, Interrupted « LRB 

For some, the tools they have been using to cope with unprecedented loss and stress are no longer working. Grief and loss of resilience are rising because of Covid-19. What You're Feeling Is Grief « Vox

In Grief: Bombarded with Disasters

[Reviewed and updated August 28, 2022]

You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.   ~ Timber Hawkeye

A reader writes: My only sister, who was 3 years older than me, died two months ago. She was alone in her home at the time, and was not found until three days later. My brother and I live in another state. We had not heard from our sister for a few days and called the police. They went to her home and found her in the hallway. She apparently died from a heart attack. She was 60 years old. We flew to her home town and buried her a week later.

Caregiving, Grief & Pet Loss, January 31 - February 6, 2021

Best selections from Grief Healing's Twitter stream this week:

Whether you’re managing someone who has experienced a loss, or grieving yourself, communication and empathy are key. 7 tips for dealing with grief in the workplace « Fast Company