Showing posts with label Fathers Day. Show all posts
Showing posts with label Fathers Day. Show all posts

Coping with Grief on Father’s Day: Selected Resources

[Reviewed and updated June 15, 2025]

A boy loses his father, he quickly becomes a man. I was 22. I remember clearly the sobriety I felt in the pain of my father’s passing. The sorrow refined me, and I never looked at the world the same again. Everything I revered and looked up to suddenly dropped to eye level and felt more mortal and attainable, while everything I had patronized and looked down upon rose up to a more respectful eye level and wasn’t beneath me. The world was suddenly flat, and I looked it square in the eye with more courage and incentive than ever before.
~ Matthew McConaughey
                                             
Sunday is Father’s Day, a day set aside for honoring one’s own father (or father figure) and for celebrating fatherhood. But for those who are separated from or mourning the loss of a father or grandfather, or fathers mourning the loss of a child or grandchild, this can be instead a most difficult day to endure. If you find yourself or someone you love in these circumstances, know that you are not alone.

Father's Day

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Like other holidays and special days, Father's Day can be especially hard for those who are mourning the loss of a loved one. What can you do to make it easier? Here is a sampling of helpful suggestions, from several writers' different perspectives:
  • I Am Still a Father: The Father's Day Birdhouse, by Glen Lord ~ "This year will be the 14th Father’s Day without my son and each year the pain of that first year is still there but now there is a joy. I continue to receive gifts from Noah on Father’s day and every day. They are the gifts of memories . . ."

  • What Is Father's Day Without Fathers? by Pamela Cytrynbaum ~ "No one fills the shoes of a father. But the footprint that the man who fathered them left behind does not have to stay empty."

Understanding and Managing Grief, June 12 - June 18, 2011

Best selections from Grief Healing's Twitter stream this week: