[Reviewed and updated August 13, 2024]
He who fears he shall suffer, already suffers what he fears. ~ Michel de Montaigne
A reader writes: I' m trying to deal with accepting the death of my father 6 months ago. I'm having panic attacks and I'm scared that they may start to develop into other fears.
I watched my father take his last breath and was there everyday as he slowly got worse. I want to remember him and not be afraid to think of him as it may provoke another attack.
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