Grief Healing: Coping with The Holidays: Suggested Resources, 2022

[Updated December 31, 2022]

The holiest of holidays are those kept by ourselves in silence and apart; the secret anniversaries of the heart. ~ Henry Wadsworth Longfellow

Once again the holiday season is upon us, and for those of us anticipating or coping with the loss of someone dearly loved, the days ahead can be extremely difficult. Triggers are everywhere, stoking memories and reminding us of all we have lost. That is why many community agencies offer programs to assist the bereaved, especially at this time of year. Your local hospice, mortuary or healthcare organization will have information about whatever special offerings and services are available to you in your community. In addition, the Internet abounds with all sorts of articles, books and tips that offer creative and practical ways to cope with the holidays.

As I’ve done in years past, over the next several weeks I’ll be looking online for articles, webinars and other reliable resources to recommend to my readers and visitors, and each day throughout the holiday season I’ll be posting links to them here. Since I am building upon this list on a daily basis, I invite you to check back often to see what’s been added.

5 tips for managing grief during the holidays

5 Tips for Those Experiencing Grief During The Holidays

9 tips for handling grief with kids during the holiday season

10 Tips for Handling Grief Around The Holidays

A Guide to Moving Through Grief

A Holiday Survival Guide for Sad People

Are Grief and Gratitude Mutually Exclusive?

Coping with Grief in A Season of Joy

Coping with Grief Through The Holiday Season

Coping with The Holidays

Dealing with Grief During The Holidays

Dealing with Grief During The Most Wonderful Time of The Year

Dealing with grief over the holidays: 'It's a whole year of difficult firsts'

Fall Is My Grief Season. How About You?

Free program to discuss grief and loss amid holidays

Getting Through The Holidays in Grief

Grief and Holidays: 10 Key Individual Experiences

Grief and The Holiday Season

Grief as a Mystical Journey: 2022 Holiday Season Support Group

Grief Doesn't Take A Holiday

Grief During Seasons of Transition

Grief During The Holidays

Grief, Holidays and Sensory Memories

Grief: How to Cope Over The Christmas Period

Grief In The Season of Hope and Joy

Groups offer holiday support for those grieving lost loved ones

Halig Daeg

Happy Thanksgiving in heaven: Grief is the price we pay for loving someone deeply

Helping The Bereaved Face The Holiday Season

Holiday Celebrations and The Grief Wound

Holiday Grief: Recognizing and Navigating Its Complexities

Holiday Hope Tips

Holiday Tips for Supporters

Holiday Videos on Dating A Widower

How to Cope with Grief at Christmas

How to Cope with Grief During the Holidays and New Year

How to Deal with Holiday Blues

How to help someone cope with grief during the holidays

How to Honor Grief and Cultivate Joy During The Holidays

How to navigate holiday grief after the loss of a loved one

How to Respond to Someone Grieving During The Holidays

‘I Am Grateful For My Grief’

If You Are Grieving This Holiday Season, These Self-Care Tips Can Help

If You're Grieving This Holiday Season, Try Screaming

Living with Grief During Holidays

Mental Wellness: Grief During The Holidays

Navigating Grief and Loss During The Holidays

Navigating Grief and Loss During the Holidays

Not A Fan of New Year's Resolutions?

Planning Ahead for Thanksgiving

Searching for Meaning in A Season of Grieving

Silent Night: When Grief Doesn't Take A Holiday

Supporting Loved Ones In Recovery During The Holidays

Surviving The Holidays While Grieving

Thanksgiving Triggers Grief But Talking Helps

The Ghost of Christmas Past

This Thanksgiving, this young father finds gratitude in grief

Three Ways to Help, Care for Those Grieving During The Holidays

Tips for Handling Holiday Stress

To Your Health: Grief At The Holidays

Voices: Holidays and Grief After Loss

What The Grieving Wish You Knew about The Holidays

When it Comes to Grief, One Size Doesn’t Fit All

Wings -- A Grief Education Ministry: Coping with The Holidays

Wondering how to survive the holidays? 10 tips to make the holiday season gentler for yourself.

Working Through Grief During The Holidays

Your Cancer Answers: How do I deal with loss and grief during the holidays?

Your feedback is welcome! Please feel free to leave a comment or a question, or share a tip, a related article or a resource of your own in the Comments section below. If you’d like Grief Healing Blog updates delivered right to your inbox, you’re cordially invited to subscribe to our weekly Grief Healing Newsletter. Sign up here.

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