Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone. ~ Fred Rogers
A reader writes: This past year was a very difficult one for me and my family. My father was diagnosed with a terminal illness and passed 7 months later. The day he died my mother-in-law was hospitalized and a few days later we found out she had stage 4 cancer and had only a few months left. She died 2 months later. I took one month compassionate care leave to look after my father and two bereavement leaves, and most of the year I was in a fog. It was very difficult to watch my father suffer over several months before he passed away at home.













