Using Emotional Freedom Technique (EFT) in Grief

When the Crying Won't Stop, Try Breathing -In this interesting article from Open to Hope, Gloria Arenson, MFT, DCEP, expert in using Emotional Freedom Technique (EFT), describes a simple technique for lessening the pain of negative emotions in grief -- one that can be used "one or more times a day to calm yourself any time you feel as if your despair is too much to bear."

Guided Imagery expert Belleruth Naparstek offers her opinion about EFT in her response to a reader's question, Does Emotional Freedom Technique Work for PTSD? See also Belleruth's comments on Using EFT for Trauma and Combat Stress, featuring Army wife and EFT Practitioner Sue Hannibal and her Guided Healing Web site. (Did you know that EFT is also effective in healing traumatized animals? See Healing Traumatized Animals with EFT.)

In this fascinating video, EFT Master Barbara Smith demonstrates how EFT can help, as she gently guides a bereaved mother in using the tapping technique to relieve the pain and suffering of her daughter's tragic death:



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© by Marty Tousley, RN, MS, FT, DCC

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7 comments:

  1. Thank you so much for these tips! I'll be sure to try them out. :-) I'm going to show it to my friends over at the EFT training I have with a bunch of friends (we meet 4x a week).

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  2. Excellent, Jean ~ and thank you for the link to The Tapping Solution site!

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  3. Dear Ones, I've just listened to an informative interview with Brad Yates, an expert in the practice of EFT. The person doing the interviewing is Brian Vaszily, author of "The 9 Intense Experiences." You'll find it here: http://bit.ly/iGRyOg

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  4. I don't get headaches often but when I do get it, it's really bad. So I decided to give EFT a try. It worked! I can stop taking paracetamol :-).

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  5. I love this post. Its really helps me to relieve my stress and others.

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    1. I'm so pleased that you found this information helpful, Ann ~ and thank you so much for letting us know! ♥

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  6. Stop Binge EatingMarch 2, 2013 at 1:13 AM

    Thanks for writing this post. Really its tips are very helpful, liked this post.
    What is EFT

    ReplyDelete

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