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Alongside the hole left by losing a loved one, a caregiver may be surprised to feel a different kind of loss: a foundering sense of purpose. It makes sense -- caregiving can be so consuming and can require such hard-won expertise that it can be difficult to regain a footing in "normal life" afterward. ~ Paula Spencer Scott
A reader writes: My mother died 2 weeks ago. I had been her caregiver for 21 years. I don't know what to do or how to live. Everything I did was based on what was best for Mom. In the last couple of years, as Mom began to weaken, I became so depressed. I would care for Mom but neglected housework and yard work. I was always too tired. Now, I can do whatever I want, whenever I want....but I don't know where to begin . . . all of this stuff just makes me so tired. I just want to sleep or watch TV. Is this normal grieving? How do I shake myself out of this non-productive funk?
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